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Lisa Qayyum (Tara)
Sound Therapist, Voice Therapist and mindfulness coach
As a mindfulness coach with over 15 years of personal experience, I have dedicated my life to exploring and mastering mindfulness practices. My journey has been enriched by extensive training and hands-on experience, allowing me to deeply understand and teach the principles of mindfulness.
In addition to my mindfulness expertise, I am a qualified sound therapist , certified by the esteemed British Academy of Sound Therapy (BAST). This advanced training has equipped me with specialised skills in using sound to enhance well-being and facilitate profound healing. I am currently pursuing voice therapy training with BAST (British Academy of Sound Therapy) and am in the process of conducting my research study for the program.
My approach is rooted in a holistic understanding of the mind, body, and spirit, aiming to empower each person to cultivate a deeper connection within themselves and to the world around them. Whether through one-on-one coaching, group sessions, or therapeutic practices, my goal is to support and inspire others on their journey to a more balanced and fulfilling life.